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UID:1454@avidsportsmed.com
DTSTART;TZID=America/Los_Angeles:20260519T080000
DTEND;TZID=America/Los_Angeles:20260519T090000
DTSTAMP:20230406T213539Z
URL:https://avidsportsmed.com/events/avid-pilates-2026-05-19/
SUMMARY:Pilates
DESCRIPTION:Pilates is a system of repetitive exercises performed on a mat 
 to promote strength\, stability\, and flexibility. Pilates exercises devel
 op the body through muscular effort that stems from the core.
ATTACH;FMTTYPE=image/jpeg:https://avidsportsmed.com/wp-content/uploads/202
 3/02/class-photo-2.png
CATEGORIES:Pilates
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DTSTART:20260308T030000
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