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UID:5420@avidsportsmed.com
DTSTART;TZID=America/Los_Angeles:20260807T090000
DTEND;TZID=America/Los_Angeles:20260807T100000
DTSTAMP:20230329T230111Z
URL:https://avidsportsmed.com/events/cardio-dance-2026-08-07/
SUMMARY:Cardio Dance
DESCRIPTION:Lively choreography and great music. This class is exercise fo
 r the body and mind\, and consists of a series of choreographed dances wit
 h multi-level options for all fitness levels and living spaces. We also f
 eature body weight strengthening and mobility exercises.
ATTACH;FMTTYPE=image/jpeg:https://avidsportsmed.com/wp-content/uploads/202
 3/03/class-photo-3.png
CATEGORIES:Dance
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TZID:America/Los_Angeles
X-LIC-LOCATION:America/Los_Angeles
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DTSTART:20260308T030000
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