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UID:4141@avidsportsmed.com
DTSTART;TZID=America/Los_Angeles:20260429T120000
DTEND;TZID=America/Los_Angeles:20260429T123000
DTSTAMP:20230406T213721Z
URL:https://avidsportsmed.com/events/speed-agility-2026-04-29/
SUMMARY:Speed & Agility
DESCRIPTION:30 minutes of drills specifically designed to boost your heart 
 rate and train your body for quick changes in direction. Perfect for those
  who want an efficient cardio workout and to build body resilience for inj
 ury prevention. You'll train your body for sport and enhance performance.
ATTACH;FMTTYPE=image/jpeg:https://avidsportsmed.com/wp-content/uploads/202
 3/03/class-photo-8.png
CATEGORIES:Speed & Agility
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TZID:America/Los_Angeles
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DTSTART:20260308T030000
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