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UID:5237@avidsportsmed.com
DTSTART;TZID=America/Los_Angeles:20350118T180000
DTEND;TZID=America/Los_Angeles:20350118T184500
DTSTAMP:20230403T220310Z
URL:https://avidsportsmed.com/events/strength-2035-01-18/
SUMMARY:Strength
DESCRIPTION:Resistance training without the heavy weights or injuries. Usin
 g bands and step by step instructions\, you’ll build confidence and maxi
 mize your performance. Our sports medicine professionals will help you eff
 ectively incorporate strength training into your workout routine
ATTACH;FMTTYPE=image/jpeg:https://avidsportsmed.com/wp-content/uploads/202
 3/03/class-photo-7.png
CATEGORIES:Strength
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