Boutique Gym in San Francisco for Smarter Training, Recovery, and Performance
Avid’s boutique gym in SOMA combines strength training, clinical-grade equipment, gait analysis, AlterG treadmill access, and sports medicine support in one limited-membership performance space.
MEMBER CAP
SPORTS MD CARE
ACCESS
ANALYSIS
THE AVID DIFERENCE
A Boutique Gym Built Inside a Sports Medicine Clinic
Most gyms give you space to work out. Avid gives you space to train with the support of a complete health and performance team.
Members have access to a facility connected to sports medicine, physical therapy, chiropractic care, sports massage, regenerative medicine, shockwave therapy, gait analysis, and movement screenings.
That means your training does not happen in isolation. If something feels off, if pain shows up, or if you are returning from injury, you are already in the right place to get guidance. At Avid, the goal is not just to help you work harder. It is to help you train with more awareness, better mechanics, and a stronger plan for long-term movement health.
BUILD FOR YOU
Who This Gym Is For
Avid’s boutique gym is designed for people who care about performance, longevity, and recovery.
Runners returning from injury or building toward a race
Recreational athletes who want to stay active without recurring pain
People rebuilding strength after physical therapy
Whether you are training for your next 5K, returning to running after surgery, managing an old injury, or simply trying to stay consistent, Avid gives you a more informed way to train.
What Makes Avid’s Gym Different
Sports Medicine Support On Site
If pain, movement limitations, or injury concerns come up, you can connect with Avid’s care team without leaving the building.
AlterG Anti-Gravity Treadmill Access
One of the most unique features of the space is the AlterG Anti-Gravity Treadmill. The AlterG allows users to walk or run with reduced body weight, making it especially helpful for:
Return-to-run programs
Post-surgical rehabilitation
Load management after injury
Running form work
Gradual mileage rebuilding
Lower-impact cardiovascular training
This type of equipment is often found in elite rehabilitation and sports performance settings. At Avid, it becomes part of a broader training and recovery experience.
Gait Analysis and Movement Screenings
Training is more effective when you understand how your body moves. Avid offers gait analysis and range of motion screenings to help identify movement patterns, mobility limitations, and areas that may need support.
These assessments can help guide:
Running mechanics
Injury prevention plans
Strength programming
Return-to-sport decisions
Mobility work
Performance goals
A Complete Health Hub in One Location
Avid’s gym is part of a larger care ecosystem. Members have access to a team and facility that includes:
This makes Avid more than a gym. It is a performance and recovery hub for people who want to stay active for the long term.
INSIDE THE SPACE
Equipment Designed for Strength, Conditioning, and Rehab
The Avid gym is equipped for a wide range of training needs, from strength development to functional movement, conditioning, rehab support, and sport-specific work.
Equipment includes:
Strength & Power
Rogue power rack and power cage
Cable machine
Dumbbells up to 85 lbs
Kettlebells
Landmine setups
Cardio & Anti-Gravity
Treadmill
AlterG Anti-Gravity Treadmill
Rower
Stationary bikes
Elliptical
Functional & Mobility
Battle ropes
Sled
TRX suspension trainers
Gymnastic rings
BOSU balls
Exercise balls
Agility & Resistance
Resistance bands
Medicine balls
Agility ladder
Plyometric boxes
This mix allows members to train for strength, balance, power, endurance, mobility, and return-to-sport goals in one space.
MEMBERSHIP
Limited Membership for a Better Training Experience
The gym will offer a combination of:
Open gym access
Reserved semi-private training slots
Private gym booking options
Staff-supervised access during operating hours
All access is supervised by Avid staff, helping create a safer and more structured training experience.
Open Gym Membership
Best for members who want consistent access to a high-quality training space during open gym hours.
Access during operating hours
Annual gait analysis
Annual range of motion screening
Best for members who want open gym access plus bookable semi-private time slots
Everything in Open Gym
Priority booking
Quieter training enviroment
Focused sessions
Best for members who want the most integrated training and recovery experience.
Open gym access
Semi-private reserved sessions
Clinical check-ins
Priority AlterG access
Discounts on select clinical services
Avid will offer several membership options to support different training needs.
Train Smarter in SOMA, San Francisco
Avid Sports Medicine is located in the heart of SOMA at:
Avid Sports Medicine
425 2nd Street, Suite 307
San Francisco, CA 94107
THE BOTTOM LINE
You should consider Avid if you want:
A less crowded gym experience
A clinically informed training environment
Access to the AlterG Anti-Gravity Treadmill
Gait analysis and movement screening
Support for injury prevention and recovery
A team that understands active bodies
A central SOMA location
A gym connected to sports medicine, PT, chiro & massage
This is training with a bigger purpose: helping you stay active, resilient, and ready for what you love to do.
FOUNDING MEMBERSHIPS
Ready to Train Smarter?
Avid’s boutique gym brings together performance training, sports medicine, movement analysis, and recovery in one supportive space.
Whether you are returning from injury, preparing for a race, rebuilding strength, or looking for a more intentional gym experience, Avid can help you move better and stay active longer.
Contact Avid Sports Medicine today to learn more about founding membership opportunities.