◆ SOMA · SAN FRANCISCO
Avid Athlete StudioA Boutique Gym in San Franciscofor Smarter Training, Recovery, and Performance
Train in a focused, limited-membership environment with clinical-grade equipment, gait analysis, AlterG access, and an on-site sports medicine team.
100-member cap for a focused, uncrowded experience.
100
MEMBER CAP
ON-SITE
SPORTS MEDICINE
AlterG
TREADMILL ACCESS
GAIT
MOVEMENT ANALYSIS
THE AVID DIFFERENCE
A Boutique Gym Built Inside a Sports Medicine Clinic
Most gyms give you space to work out. Avid gives you space to train with the support of a complete health and performance team.
Members train in a facility connected to sports medicine, physical therapy, chiropractic care, sports massage, regenerative medicine, Shockwave Therapy, gait analysis, and movement screenings.
Training should never happen in isolation.
If something feels off, pain appears, or you are returning from injury, you are already in the right place to get guidance. The goal is not simply to work harder—it is to train with more awareness, better mechanics, and a stronger plan for long-term movement health.
BUILT FOR YOU
Who Athlete Studio Is For
Avid Athlete Studio is designed for people who care about performance, longevity, and recovery.
01
Runners
Returning from injury or building toward a race.
02
Active Adults
Staying active without recurring pain.
03
SOMA Professionals
Seeking a smarter, convenient training space.
04
Post-PT Members
Rebuilding strength after physical therapy.
05
Performance Athletes
Using clinical-grade equipment.
06
Guidance Seekers
Choosing support over a crowded gym floor.
07
Longevity Focused
Moving better while reducing injury risk.
Whether you are training for your next 5K, returning after surgery, managing an old injury, or simply trying to stay consistent, Avid gives you a more informed way to train.
CORE PILLARS
What Makes Athlete Studio Different
PILLAR 01
Sports Medicine Support On Site
Avid is led by Dr. Veronica Jow, MD, board-certified in Internal Medicine and Sports Medicine. Clinical support is part of the environment, not an afterthought.
If pain, movement limitations, or injury concerns arise, you can connect with Avid’s care team without leaving the building.
PILLAR 02
AlterG Anti-Gravity Treadmill Access
Walk or run with reduced body weight using technology frequently found in elite rehabilitation and performance settings.
PILLAR 03
Gait Analysis and Movement Screenings
Identify movement patterns, mobility limitations, and areas that may need support.
ONE ROOF, ONE TEAM
A Complete Health and Performance Hub
Athlete Studio is part of Avid’s larger care ecosystem. Train, recover, assess movement, and connect with an experienced care team in one location.
This makes Avid more than a gym. It is a performance and recovery hub for people who want to stay active for the long term.
INSIDE THE SPACE
Equipment Designed for Strength, Conditioning, and Rehab
The studio supports strength development, functional movement, conditioning, rehabilitation, and sport-specific work—all in one focused environment.
STRENGTH & POWER
- Rogue power rack and power cage
- Cable machine
- Dumbbells up to 85 lbs
- Kettlebells
- Landmine setups
CARDIO & ANTI-GRAVITY
- Treadmill
- AlterG Anti-Gravity Treadmill
- Rower
- Stationary bikes
- Elliptical
FUNCTIONAL & MOBILITY
- Battle ropes
- Sled
- TRX suspension trainers
- Gymnastic rings
- BOSU and exercise balls
AGILITY & RESISTANCE
- Resistance bands
- Medicine balls
- Agility ladder
- Plyometric boxes
TRAINING FLOOR
Equipment and Space in Action
This mix supports strength, balance, power, endurance, mobility, and return-to-sport goals in one space.
MEMBERSHIP
Limited Membership for a Better Training Experience
Athlete Studio membership will be capped at 100 members to keep the space focused, supportive, and uncrowded. Training, recovery, and clinical care work together here.
OPEN GYM ACCESS
Consistent access during operating hours.
SEMI-PRIVATE SLOTS
Bookable time for quieter, focused sessions.
PRIVATE BOOKING
Options for dedicated space.
STAFF-SUPERVISED
A safer, structured environment.
Open Gym Membership
For consistent access to a high-quality training space.
- Operating-hours access
- Annual gait analysis
- Annual range-of-motion screening
- Full equipment access
RECOMMENDED
Semi-Private Membership
For open-gym access plus bookable semi-private time.
- Everything in Open Gym
- Priority booking
- Quieter environment
- Focused sessions
Performance Membership
For the most integrated training and recovery experience.
- Open gym access
- Semi-private sessions
- Clinical check-ins
- Priority AlterG access
- Select clinical-service discounts
Several options will support different training needs. All access is supervised by Avid staff.
SOMA · SAN FRANCISCO
Train Smarter in the Heart of San Francisco
Avid Sports Medicine
425 2nd Street, Suite 307
San Francisco, CA 94107
Convenient for SOMA, South Beach, Mission Bay, the Financial District, Rincon Hill, and downtown San Francisco.
THE BOTTOM LINE
Why Choose Avid Athlete Studio?
Avid is built for people who want more than a workout. Strength train, rebuild confidence after injury, improve running mechanics, use advanced recovery tools, and connect with movement and sports-medicine specialists.
Stay active, resilient, and ready for what you love to do.
FOUNDING MEMBERSHIPS
Founding Memberships Coming Soon
Avid will open a limited number of founding memberships for Athlete Studio. Founding members will receive early access, membership benefits, and onboarding support designed to help them begin with confidence.
Whether you are returning from injury, preparing for a race, rebuilding strength, or looking for a more intentional gym experience, Avid can help you move better and stay active longer.
Membership capped at 100. Early interest is encouraged.