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We specialize in the evaluation and treatment of sports & activity related injuries. Although frustrating and painful, an injury doesn’t necessarily mean months away from getting back to normal.

Unveiling the Importance of Gait Analysis for Runners

Unveiling the Importance of Gait Analysis for Runners

Unveiling the Importance of Gait Analysis for Runners Ever found yourself in the painful grip of an injury that refuses to back down, no matter how many ice packs you throw at it? Or maybe you're trapped in a performance plateau, desperately trying to make that next...

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Gait Dysfunction Signs And Symptoms, Causes And Treatment

Gait Dysfunction Signs And Symptoms, Causes And Treatment

The term "gait" refers to a series of coordinated and balanced movements that allow you to walk and run properly. It is a complex process that your central nervous system controls to maintain proper balance and posture. Gait dysfunction is a condition that affects the...

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What You Need To Know About Plantar Fasciitis

What You Need To Know About Plantar Fasciitis

Do you experience heel pain every time you stand up or walk? You might be surprised to learn how prevalent that is among people of all ages. Plantar fasciitis is an injury that affects daily life quite significantly. Treat the pain right away to speed up the healing...

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Dealing with Wrist, Arm, and Hand Pain at Work

Dealing with Wrist, Arm, and Hand Pain at Work

With the majority of people working from home on a regular basis nowadays, the need to adapt your new home workspace is more important than ever. One of the most overlooked aspects in creating an optimal home office setup is considering how to make the setup as...

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Understanding Neck Pain

Understanding Neck Pain

Understanding Neck Pain  Have you ever woken up with a crick in your neck? Do you carry around tension in your shoulders all day that creates pain in your neck? Neck pain is one of the most common complaints among adults. Up to 10% of the population has neck pain at...

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Understanding Low Back Pain

Understanding Low Back Pain

What is Low Back Pain   Every year countless individuals arrive at their physician’s office with complaints of low back pain (LBP). LBP can be described as pain felt in the lumbar spine which lies just below the thoracic spine and directly above the sacrum.What...

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Deep Gluteal Syndrome

Deep Gluteal Syndrome

For clinicians Deep gluteal syndrome is a description for pain in the buttock due to entrapment of the sciatic nerve. In the past, most pain in this area was attributed to piriformis syndrome.  However, the sciatic nerve can be entrapped by a number of different...

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Arthritis: Symptoms, Causes, and Treatments

Arthritis: Symptoms, Causes, and Treatments

Arthritis is a condition that affects millions of people worldwide, and it can cause significant pain and discomfort. Arthritis is a condition that causes inflammation in one or more joints. Arthritis can be either inflammatory or degenerative, usually accompanied by...

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Bursitis: Symptoms, Causes, and Treatments

Bursitis: Symptoms, Causes, and Treatments

Bursitis is a common condition that causes pain and tenderness around your joints. It usually affects the shoulders, elbows, hips and knees. While most people will experience bursitis at some point in their lives, it’s often possible to treat the condition and prevent...

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Carpal Tunnel Syndrome: Symptoms, Causes, and Treatments

Carpal Tunnel Syndrome: Symptoms, Causes, and Treatments

Carpal tunnel syndrome is a painful condition that affects the nerves in your wrist. It can make it hard to move your fingers and feel touch, pain, or temperature in one or more of them. While this condition is usually not a serious health threat, it can be very...

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Whether you’re an Avid or aspiring runner, dancer, cyclist, yogi, swimmer… We empower you to either keep moving or start moving the way you want to.