Avid Sports Medicine Blog

The Benefits of Physical Therapy San Francisco

The Benefits of Physical Therapy San Francisco

Living in San Francisco offers a unique blend of activity, adventure, and city life. But with that hustle and bustle comes the physical wear and tear on your body. Whether you're navigating steep hills, commuting through busy streets, or maintaining a fast-paced...

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Stem Cell Procedure for Knee Injuries

Stem Cell Procedure for Knee Injuries

Knee pain can disrupt even the simplest daily activities, making everything from walking to exercising a challenge. Fortunately, stem cell therapy for knee injuries offers a groundbreaking, non-surgical solution for those dealing with chronic knee pain, arthritis, or...

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Relieve Knee Pain with Regenerative Medicine

Relieve Knee Pain with Regenerative Medicine

Knee pain is a common issue that can affect anyone, from professional athletes to weekend warriors and even those with a more sedentary lifestyle. It can be caused by a range of factors, such as overuse, injuries, or chronic conditions like arthritis. When knee pain...

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Find Relief For a Painful Hip in San Francisco

Find Relief For a Painful Hip in San Francisco

Hip pain can significantly impact your quality of life, making everyday activities like walking, sitting, or even sleeping uncomfortable. The hip joint is one of the largest and most complex joints in the body, bearing a considerable amount of weight and facilitating...

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What Sports Injuries Can Be Treated with Shockwave Therapy?

What Sports Injuries Can Be Treated with Shockwave Therapy?

When it comes to sports injuries, athletes and active individuals are always on the lookout for effective treatments that can get them back in the game quickly. One treatment that’s gaining traction in the sports medicine world is shockwave therapy, also known as...

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How Stem Cell and PRP Therapy Can Help Heal Shin Splints

How Stem Cell and PRP Therapy Can Help Heal Shin Splints

Shin splints can be a frustrating roadblock for anyone who enjoys an active lifestyle. Whether you're an athlete pushing your limits or someone just getting into fitness, the sharp, persistent pain in your shins can stop you in your tracks. While traditional...

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Non-Surgical Treatments for Carpal Tunnel: Physical Therapy

Non-Surgical Treatments for Carpal Tunnel: Physical Therapy

Carpal Tunnel Syndrome (CTS) can sneak up on you, turning simple tasks like typing or holding a cup into painful experiences. The idea of surgery might be daunting, but there is a way to find relief without going under the knife. Physical therapy is a non-invasive,...

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Top Benefits of Shockwave Therapy San Francisco

Top Benefits of Shockwave Therapy San Francisco

Athletes in San Francisco are constantly seeking ways to recover faster and enhance their performance. Shockwave Therapy has emerged as a powerful treatment that can help athletes achieve these goals. This non-invasive therapy uses acoustic pressure waves to stimulate...

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Benefits of Exercise on Health, Body, Mind and Longevity

Benefits of Exercise on Health, Body, Mind and Longevity

Exercise isn’t just about getting in shape or losing weight, it’s a complete game-changer for both your body and mind. Imagine being able to boost your mood, sharpen your focus, and feel more energized every day, all by dedicating a bit of time to moving your body....

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Whether you’re an Avid or aspiring runner, dancer, cyclist, yogi, swimmer… We empower you to either keep moving or start moving the way you want to.