Avid Sports Medicine Blog

Benefits of Corporate Wellness Programs in San Francisco

Benefits of Corporate Wellness Programs in San Francisco

Employee health isn't just about reducing sick days, it's about creating a workplace where people thrive. Corporate wellness programs play an important role in this transformation, addressing both physical and mental well-being. By incorporating services like fitness...

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Shockwave Therapy for Shoulder Pain

Shockwave Therapy for Shoulder Pain

Shoulder pain can drastically affect your quality of life, making everyday tasks like lifting groceries or even reaching for a shelf a challenge. Fortunately, EPAT (Extracorporeal Pulse Activation Technology) Shockwave Therapy offers a promising non-invasive solution....

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Tips for Best Ergonomic Remote Work Setup

Tips for Best Ergonomic Remote Work Setup

The shift to remote work has brought many benefits, such as flexibility and the elimination of commutes, but it has also introduced new challenges, particularly in maintaining a comfortable and productive workspace. Without the structured office environment, remote...

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Shockwave Therapy For Sports Injury Prevention and Recovery

Shockwave Therapy For Sports Injury Prevention and Recovery

Sports injuries are a common challenge for athletes, often leading to significant downtime and impacting performance. Preventing and recovering from these injuries efficiently is crucial for maintaining an athlete’s health and competitive edge. EPAT (Extracorporeal...

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Healing Inflammation in Tendonitis Using Jelly Stem Cells

Healing Inflammation in Tendonitis Using Jelly Stem Cells

Tendonitis is a common condition among athletes and active individuals, characterized by the inflammation of tendons due to overuse or injury. This painful condition can significantly impair mobility and performance, often necessitating a break from physical...

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Whether you’re an Avid or aspiring runner, dancer, cyclist, yogi, swimmer… We empower you to either keep moving or start moving the way you want to.