Avid Sports Medicine Blog

Physical Therapy For Plantar Fasciitis

Physical Therapy For Plantar Fasciitis

Plantar fasciitis is a common foot condition that can cause sharp pain in the heel and arch. It can make even the most mundane activities, such as walking or standing, significantly challenging. Fortunately, physical therapy offers a non-surgical and effective...

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The Benefits of Physical Therapy

The Benefits of Physical Therapy

Physical therapy is a healthcare profession dedicated to improving a person's physical function and mobility. Contrary to misconceptions, PT isn't solely limited to rehabilitation after injuries. It covers a wide range of benefits that cater to individuals of all ages...

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Physical Therapy Near Me

Physical Therapy Near Me

Do you find yourself searching for “physical therapy places near me” because of an injury? Whether you’re a weekend warrior or a professional athlete, you’re not alone. Sports-related injuries are a common occurrence, and can range from minor to severe. At Avid Sports...

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Where is the Best Physical Therapy?

Where is the Best Physical Therapy?

When it comes to recovering from an injury, managing chronic pain, or improving physical function, the quality of physical therapy you receive can make all the difference. But with so many options available, how do you determine where the best physical therapy is? The...

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Physical Therapy For Tennis Elbow

Physical Therapy For Tennis Elbow

Despite its name, tennis elbow isn't limited to professional athletes. This common condition can affect various everyday activities for many people. Whether it's gripping a pen or lifting a bag, this stubborn ache on the outer elbow can turn even simple tasks into...

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What Physical Therapy Does Medicare Cover

What Physical Therapy Does Medicare Cover

Physical therapy has grown into a full journey that markedly improves life quality. It stands as a beacon for those seeking better movement and less pain. It's a practice that not only heals but also empowers individuals to regain their independence and enhance their...

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How Physical Therapy Helps Stroke Survivors

How Physical Therapy Helps Stroke Survivors

Recovering from a stroke is a significant challenge for many individuals. It often involves relearning basic movements, coping with cognitive changes, and dealing with emotional adjustments. This is where physical therapy (PT) comes into play, offering a structured...

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How Physical Therapy Works

How Physical Therapy Works

When muscles scream in protest or joints lament with every movement, the immediate reaction is often to reach for pain relief in the form of medication, rest, perhaps a hot or cold compress. However, when these quick fixes fall short, it's time to consider physical...

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How Physical Therapy Helps Mental Health

How Physical Therapy Helps Mental Health

Experiencing a serious fall, heart attack, or another significant medical event can have a profound impact on an individual's mental well-being. Beyond the physical implications, these events can affect their emotional and psychological health. In such scenarios,...

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Whether you’re an Avid or aspiring runner, dancer, cyclist, yogi, swimmer… We empower you to either keep moving or start moving the way you want to.