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We specialize in the evaluation and treatment of sports & activity related injuries. Although frustrating and painful, an injury doesn’t necessarily mean months away from getting back to normal.
Patellofemoral Pain Syndrome (Runner’s Knee): Symptoms, Causes, and Treatments
Patellofemoral Pain Syndrome (Runner's Knee): Understanding, Managing, and Overcoming Experiencing knee pain can be more than just a minor annoyance; it can significantly impact your daily life. Patellofemoral Pain Syndrome (PFPS), also known as "runner's knee," is a...
Meniscus Tear: Symptoms, Causes, and Treatments
What is a torn meniscus? The meniscus is a piece of soft cartilage that provides protection, shock absorption, and stability to the knee between the femur (thigh bone) and the tibia (shin bone). There are two menisci in the knee: medial and lateral. Problems with the...
Herniated Disc: Symptoms, Causes, and Treatments
What is a Herniated Disc? A “disc” refers to the intervertebral discs of the spine. These are round rubbery cushions between each bone of the spine (vertebrae) that act as shock absorbers. The structure of each disc is like a jelly donut with a tougher outer casing...
Plantar Fasciitis: Symptoms, Causes, and Treatments
Plantar fasciitis, a common foot ailment marked by heel pain, affects a significant portion of the population. Understanding its symptoms is vital for timely and effective management. This condition, often linked to physical activity and lifestyle, can lead to severe...