Avid Performance Club
Your All Access Pass
AVID performance club
AVID performance club
MEMBERSHIP TIERS
MEMBERSHIP TIERS
Features
Cost
Recovery Videos
1:1 Support
In-Person Services
Points System
Boutique Gym Access
Minimum Commitment
Discord Community
$10 / mo
In-Person Membership
$200 / mo
3 month
Kick off your journey with a clear, customized plan and supportive guidance from day one.
Enjoy hands-on workshops, live Q&As, and training sessions that keep you engaged in your progress.
Kick off your journey with a clear, customized plan and supportive guidance from day one.
Enjoy hands-on workshops, live Q&As, and training sessions that keep you engaged in your progress.
Kick off your journey with a clear, customized plan and supportive guidance from day one.
FREE
Recovery Videos
Exclusive Community & More
Discover Avid: Your hub for expert sports recovery and injury prevention videos, free for everyone. Join our exclusive Discord community, a supportive space for all on their journey to move better and live healthier lives.
FREE
Recovery Videos
Exclusive Community & More
Free Videos:
All-Inclusive
Membership & Point System
Our Performance Club membership is designed for maximum flexibility and value. For an introductory rate of $200 per month, you receive 1000 points that you can redeem for any of our performance and recovery services. It’s like having a menu of elite sports medicine services at your fingertips, you choose what you need, when you need it.
This flexible points-based membership means you get a tailored mix of services each month on your schedule. No one-size-fits-all package, you decide where to invest your points for the biggest impact on your performance and recovery.
How You Can Use Your Points
Alter G Treadmill
Sessions
125-250 points/session
Cupping
Therapy
300 points
Recovery Pump/Cryotherapy
125-250 points
Gait Analysis & Interpretation
1000 points
Instrument-Assisted Soft Tissue Massage
300 points
Drop-In
Classes
Only 25 points each
Movement Screen & Interpretation
1000 points
Active Release Technique (ART)
300 points
1:1 Performance
Training
1000 points
It’s your plan, your choice. Every service is overseen by our expert team, so you know you’re getting safe and effective care no matter how you spend your points.
Tailored
Services
We understand that every athlete has unique needs. Our diverse range of services—from gait analysis to recovery treatments, ensures you receive personalized attention that helps you improve your performance and recover effectively.
Expert Guidance
Located in a sports medicine clinic and designed and run by medical professionals, our team offers unparalleled expertise. You’ll benefit from insight that combines athletic training with medical knowledge, ensuring safe and effective practices tailored specifically for your needs.
Flexibility and Convenience
Accessible Support
Join a supportive community of like-minded individuals through our Avid Performance Club Discord. Share experiences, gain motivation, and connect with others on their athletic paths.
Affordable Recovery Options
Enhanced Performance
Boutique
Experience
- Introductory Membership: $200 per month, which gives you 1000 points to spend as you wish.
- Commitment: Just a 3-month minimum membership to jumpstart your progress (no long-term contracts required).
- Roll-Over Points: Unused points roll over to the next month, so you never lose what you’ve paid for (as long as you remain a member).
- Non-Refundable: While points are non-refundable, they do roll over, giving you the flexibility to use them later.
- Top-Up Anytime: Need more than 1000 points in a month? You can purchase additional points at any time to get even more services or sessions.
Get access to our exclusive video library of specific movements designed to address common pain points like back pain, neck pain, and more. Tell us a little about yourself.
Learn targeted movements to address common injuries and physical limitations.
Get your healthcare questions answered by athletic trainers and sports medicine physicians.
Meet The TEAM
Meet Dr. Jow
About Our Founder
Board-Certified Internal Medicine and Sports Medicine physician who empowers patients through empathy, education, and partnership. With a background in medical anthropology and a passion for exercise as medicine, Dr. Jow treats everyone from elite athletes to underserved patients. When she’s not working, you can find Dr. Jow running, dancing, roller skating, and parenting her two high-energy kids.
Richard
Wellness & Meditation Expert
Karyn Forsyth Duggan
Nutritionist
Performance & Community
Join our Discord community and get unlimited access to an ever-growing library of targeted movement solutions, technique tutorials, and in-depth advice to conquer pain and optimize your performance.
Ditch the Solo Grind, Find Your Fitness Crew
Let’s face it – working out alone can get monotonous. Inside the Avid Performance Club, you’ll find workout buddies to share routines with. Discover the extra motivation that comes from building your strength and mobility alongside a supportive crew of fellow members. The energy of our community turns “training” into a team effort.
Set Goals, Find Accountability, and Achieve Them
Become a member and start your journey
Your Progress Deserves Recognition
From your first step to finally nailing that big goal, we’re here to cheer you on! Share your wins, big and small – with the community and get the recognition you deserve. We know how much dedication and hard work it takes to improve. That’s why we celebrate every milestone with you, every step of the way.
Your all-access membership awaits
Real People, Real Results
Don’t just take our word for it – our members’ success stories speak volumes. These are just a few examples of how Avid Sports Medicine has helped people move better, feel better, and achieve feats they once thought impossible. Your story could be next.
Join Our Community
The journey to moving and feeling your best can sometimes feel lonely. But when you join the Avid Performance Club, you’re not just getting exercises – you’re joining a team. Find motivation from fellow members, ask for guidance when you need it, and celebrate your victories together. We’re all in this together, and your crew is waiting to support you.
Ready for a full assessment of your needs?
Visit Avid Sports Medicine in person for a comprehensive evaluation and let us craft a plan that’s perfect for you!
Get Your Workout
Questions Answered, Fast
It's Not Just About Exercise,
It's About Thriving
Ready to unlock your full potential? Join the Avid Performance Club today!
Let’s achieve your goals together in a personalized, supportive, and high-performance environment. Your strongest, healthiest self is within reach, and we’ll help you get there, every step of the way.