What Happens During Ketamine Therapy

What Happens During Ketamine Therapy

Key Takeaways You remain conscious, calm, and supported throughout the ketamine session while your brain undergoes a “reset” that opens new healing pathways. Each treatment includes medical screening, guided administration, close monitoring, and integration to ensure...
What to Do After Ketamine Therapy

What to Do After Ketamine Therapy

Key Takeaways The days and weeks after ketamine therapy are critical for reinforcing healthy habits and thought patterns. Immediate after effects like mild dizziness or fatigue usually fade within hours, but rest and hydration are key. Long term results are strongest...
Pickleball Knee Injuries

Pickleball Knee Injuries

Key Takeaways Pickleball’s quick pivots and lunges place unique stress on the knee, leading to common issues like meniscus tears and tendon irritation. Recognizing early warning signs, such as swelling, instability, or sharp pain, can prevent minor aches from becoming...