by Dr. Veronica Jow | Jun 19, 2024 | Exercise
Stress is an inevitable part of life, affecting our mental and physical well-being. Whether it’s work deadlines, personal challenges, or unexpected events, high-stress situations can leave us feeling overwhelmed and anxious. However, there is a powerful, natural...
by Dr. Veronica Jow | Jun 19, 2024 | Corporate Wellness
Employee health isn’t just about reducing sick days, it’s about creating a workplace where people thrive. Corporate wellness programs play an important role in this transformation, addressing both physical and mental well-being. By incorporating services...
by Dr. Veronica Jow | Jun 13, 2024 | Shockwave Therapy
Shoulder pain can drastically affect your quality of life, making everyday tasks like lifting groceries or even reaching for a shelf a challenge. Fortunately, EPAT (Extracorporeal Pulse Activation Technology) Shockwave Therapy offers a promising non-invasive solution....
by Dr. Veronica Jow | Jun 13, 2024 | Ergonomic Tips
The shift to remote work has brought many benefits, such as flexibility and the elimination of commutes, but it has also introduced new challenges, particularly in maintaining a comfortable and productive workspace. Without the structured office environment, remote...
by Dr. Veronica Jow | Jun 5, 2024 | Sports Medicine
Recovering from sports injuries requires more than just rest and basic treatment; it demands a personalized approach that addresses the unique needs of each athlete. Personalized sports medicine recovery programs are designed to optimize healing and enhance...
