by Dr. Veronica Jow | May 26, 2025 | Sports Injuries
Post-run knee pain commonly arises from training errors, biomechanical imbalances, or inadequate recovery that overload joint tissues. Early management with activity modification and gentle mobility drills curbs inflammation while maintaining fitness. Persistent or...
by Dr. Veronica Jow | May 14, 2025 | Ketamine Therapy
Key Takeaways Ketamine offers rapid relief for treatment-resistant depression. Clinical research supports its effectiveness, showing significant symptom reduction after just a few sessions. Combining ketamine with therapy and healthy lifestyle changes can enhance and...
by Dr. Veronica Jow | May 14, 2025 | Shockwave Therapy
Key Takeaways Shockwave Therapy is a non-invasive treatment that uses acoustic pressure waves to stimulate healing and reduce chronic pain at its source. It effectively treats a wide range of musculoskeletal conditions, including plantar fasciitis, tennis elbow,...
by Dr. Veronica Jow | May 4, 2025 | Sports Injuries
Key Takeaways: Golfer’s Elbow comes from repeated wrist-flexing actions and can strike anyone, not only golfers. Warning signs include inner-elbow ache, forearm fatigue, grip weakness, and morning stiffness that worsen without rest. Persistent pain often improves with...
by Dr. Veronica Jow | May 4, 2025 | Platelet-Rich Plasma
Key Takeaways PRP packs your own growth factors into stubborn tendons, restarting collagen repair where blood flow is scarce. Clinical trials show PRP eases Achilles, patellar, and elbow tendon pain longer than steroid injections. Active people who haven’t improved...
