by Dr. Veronica Jow | Oct 27, 2025 | Sports Injuries
Key Takeaways Repetitive motion makes golfers vulnerable to shoulder injuries. Early attention prevents chronic pain. Stiffness, weakness, or clicking in the shoulder after rounds of golf can indicate impingement or tendinitis that should be evaluated before it...
by Dr. Veronica Jow | Oct 16, 2025 | Sports Injuries
Key Takeaways Pickleball hip injuries are common but preventable. Early symptoms should not be ignored. Persistent soreness, clicking, or groin pain can signal tendon irritation, bursitis, or labral damage that requires professional evaluation. Rehabilitation...
by Dr. Veronica Jow | Oct 5, 2025 | Sports Injuries
Key Takeaways Wrist injuries in tennis are common and often stem from repetitive strain, poor technique, or equipment issues. Conditions like tendonitis, TFCC tears, and sprains can disrupt play if not diagnosed and treated promptly. Treatment options range from rest...
by Dr. Veronica Jow | Sep 11, 2025 | Sports Injuries
Key Takeaways The wrist is one of the most stressed joints in golf, often leading to tendinitis, TFCC tears, sprains, or even fractures if untreated. Preventive strategies include warming up, using properly fitted equipment, refining swing mechanics, and strengthening...
by Dr. Veronica Jow | Sep 4, 2025 | Sports Injuries
Key Takeaways Pickleball’s quick pivots and lunges place unique stress on the knee, leading to common issues like meniscus tears and tendon irritation. Recognizing early warning signs, such as swelling, instability, or sharp pain, can prevent minor aches from becoming...
by Dr. Veronica Jow | Aug 28, 2025 | Sports Injuries
Key Takeaways Golfer’s elbow is an overuse tendon injury on the inner elbow that affects not just golfers but also athletes, workers, and everyday movers. Early rest, ice, bracing, and guided rehab exercises are essential for calming pain and preventing long-term...
