by Dr. Veronica Jow | Dec 14, 2025 | Sports Injuries
Key Takeaways Elbow and wrist pain in golfers often comes from repeated stress, poor tissue tolerance, and subtle movement imbalances that build over time. Conditions like golfer’s elbow and tendonitis respond best to a combination of strengthening, mobility training,...
by Dr. Veronica Jow | Nov 30, 2025 | Sports Injuries
Four Key Takeaways Many cases of hip or knee pain in golfers stem from subtle imbalances not just wear and tear. Activating glutes, opening hip rotation, and doing joint stability drills before your round can significantly reduce discomfort over time. You don’t need...
by Dr. Veronica Jow | Nov 21, 2025 | Sports Injuries
Key Take-Aways Returning to running after an injury requires rebuilding strength, mobility and load tolerance, not just stepping back into your old routine. A staged progression from non-impact exercise to gradual run-walk, then full running, protects tissue and...
by Dr. Veronica Jow | Nov 7, 2025 | Sports Injuries
Key Takeaways Rotator cuff injuries are one of the most common shoulder problems in golfers. Pain patterns reveal important clues about the underlying problem. Most golf-related rotator cuff injuries improve with targeted, non-surgical care. Early evaluation...
by Dr. Veronica Jow | Oct 27, 2025 | Sports Injuries
Key Takeaways Repetitive motion makes golfers vulnerable to shoulder injuries. Early attention prevents chronic pain. Stiffness, weakness, or clicking in the shoulder after rounds of golf can indicate impingement or tendinitis that should be evaluated before it...
by Dr. Veronica Jow | Oct 16, 2025 | Sports Injuries
Key Takeaways Pickleball hip injuries are common but preventable. Early symptoms should not be ignored. Persistent soreness, clicking, or groin pain can signal tendon irritation, bursitis, or labral damage that requires professional evaluation. Rehabilitation...
