by Dr. Veronica Jow | Sep 4, 2025 | Sports Injuries
Key Takeaways Pickleball’s quick pivots and lunges place unique stress on the knee, leading to common issues like meniscus tears and tendon irritation. Recognizing early warning signs, such as swelling, instability, or sharp pain, can prevent minor aches from becoming...
by Dr. Veronica Jow | Aug 28, 2025 | Sports Injuries
Key Takeaways Golfer’s elbow is an overuse tendon injury on the inner elbow that affects not just golfers but also athletes, workers, and everyday movers. Early rest, ice, bracing, and guided rehab exercises are essential for calming pain and preventing long-term...
by Dr. Veronica Jow | Aug 22, 2025 | Sports Injuries
Key Takeaways: Tennis injuries often result from repetitive motions and sudden movements. Prevention includes warm-up, proper technique, and strength training. Treatment ranges from rest and physical therapy to advanced care. Early evaluation at Avid Sports Medicine...
by Dr. Veronica Jow | Aug 5, 2025 | Sports Injuries
Key takeaways Annual emergency-department visits for pickleball injuries have soared, with players over 60 taking most of the hit. Sprains, strains, and fractures make up roughly two-thirds of all cases, but overuse problems like “pickleball elbow” and Achilles...
by Dr. Veronica Jow | Jun 22, 2025 | Sports Injuries
Key Takeaways: Repetitive golf swings often strain rotator-cuff tendons, causing lingering shoulder pain and loss of club speed. Shockwave Therapy delivers acoustic pulses that boost blood flow, dissolve calcifications, and trigger collagen repair in damaged...
by Dr. Veronica Jow | Jun 15, 2025 | Sports Injuries, Sports Medicine
Key Takeaways: Early attention to subtle warning signs stops minor neck strains from turning chronic. Simple workspace fixes like screen at eyebrow height, headset for calls, phone raised to eye level reduce daily cervical stress. Consistent habits, supported by...
