5 Common Tennis Injuries and Treatments

5 Common Tennis Injuries and Treatments

Tennis is more than just a game, it’s a passion that demands agility, precision, and endurance. Yet, with every serve and volley, there’s a risk of developing tennis injuries that can sideline even the most dedicated players. Whether you’re practicing on a sunny...
Tennis Elbow Treatments in San Francisco

Tennis Elbow Treatments in San Francisco

Tennis Elbow, medically known as lateral epicondylitis, is a painful condition caused by overuse of the forearm muscles and tendons, often due to repetitive motions in activities like sports or work. This injury isn’t limited to tennis players, it can affect anyone...
Is Shockwave Therapy Worth It?

Is Shockwave Therapy Worth It?

Living with chronic pain or limited mobility can be incredibly frustrating, especially when it feels like nothing works. For many in San Francisco, shockwave therapy has become a game-changer, offering real relief without the need for invasive procedures or endless...