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Discover the Power of Physical Therapy and Rehabilitation in San Francisco

Discover the Power of Physical Therapy and Rehabilitation in San Francisco

by Dr. Veronica Jow | Mar 20, 2023 | Treatments

If you’ve been struggling with an injury or chronic pain, physical therapy and rehabilitation can be your answer to a healthier, more active life. Physical therapy and rehabilitation help individuals recover from injuries, illnesses, or surgeries that may have...
What You Need To Know About Plantar Fasciitis

What You Need To Know About Plantar Fasciitis

by Dr. Veronica Jow | Sep 28, 2022 | Conditions, Corporate Wellness, Featured Conditions, Sports Injuries, Treatments

Do you experience heel pain every time you stand up or walk? You might be surprised to learn how prevalent that is among people of all ages. Plantar fasciitis is an injury that affects daily life quite significantly. Treat the pain right away to speed up the healing...
Non-invasive Healing for Running Injuries

Non-invasive Healing for Running Injuries

by Dr. Veronica Jow | May 5, 2021 | Sports Injuries, Sports Medicine, Treatments

Running is the world’s most popular physical activity. However, it is also associated with a higher risk of overuse injuries than other forms of aerobic exercise such as cycling or swimming. If you’ve been a runner for long enough, chances are you’ve experienced...
Ergonomics 101 + 5 Hacks You Can’t Ignore

Ergonomics 101 + 5 Hacks You Can’t Ignore

by Dr. Veronica Jow | Jul 30, 2020 | Conditions, Treatments

Working from home, spending time on a chair, or feeling tired or exhausted? Many people can relate to at least one of these given the world’s current situation. By working from home, you are probably spending a large part of your day in front of a screen or sitting on...
4 Ways to Adapt to Your New Home Workspace

4 Ways to Adapt to Your New Home Workspace

by Dr. Veronica Jow | May 15, 2020 | Sports Medicine, Treatments

Co-authored by: Ameera N. Teal MS, CSCS, EP  COVID-19 shelter-in-place orders have required many professionals to create an unconventional new home office. If you are among those now working a 9-5 in the living room, you might find this new setting the cause of...
Understanding Low Back Pain

Understanding Low Back Pain

by Dr. Veronica Jow | Apr 2, 2020 | Conditions, Featured Conditions, Sports Injuries, Sports Medicine, Treatments

What is Low Back Pain   Every year countless individuals arrive at their physician’s office with complaints of low back pain (LBP). LBP can be described as pain felt in the lumbar spine which lies just below the thoracic spine and directly above the sacrum. What...
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Recent Blog Posts

  • Strained Tendon Treatment For Knee Pain
  • Top Of The Ankle Sore? Why It Happens And What Helps
  • Fascia Treatment: Why Tightness, Pain, And Movement Limits Happen
  • Foot Therapy: Better Movement Starts From The Ground Up
  • Connective Tissue Knee Pain: Causes, Treatment, And Recovery

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