by Dr. Veronica Jow | Jul 30, 2026 | Physical Therapy, Treatments
Key Takeaways Strained tendon treatment for the knee should focus on load control, progressive strengthening, and return-to-activity planning. The patellar tendon and quadriceps tendon are commonly involved in knee tendon pain, especially with running, jumping,...
by Dr. Veronica Jow | Jun 4, 2026 | Treatments
Hip and core strength is one of those topics that sounds like a generic fitness slogan until you have dealt with an injury that will not go away. A runner starts getting knee pain and keeps stretching the knee. A dancer feels hip pinching and keeps rolling the hip...
by Dr. Veronica Jow | Nov 25, 2023 | Treatments
Shockwave therapy is a cutting-edge advancement in sports medicine that is increasingly recognized for its effectiveness in treating a wide range of sports injuries. It was originally developed as a breakthrough treatment for kidney stones but has since been...
by Dr. Veronica Jow | Nov 25, 2023 | Treatments
Musculoskeletal pain that is acute or chronic can significantly impact one’s quality of life. Shockwave therapy, a state-of-the-art treatment for musculoskeletal disorders, has emerged as an effective solution to such pain. This innovative therapy has shown...
by Dr. Veronica Jow | Oct 25, 2023 | Athletic Training, Treatments
In an age where we are constantly on the move and pushing our bodies to their limits, it is essential to prioritize our health and well-being. One increasingly popular method that is gaining attention in the fitness and health community is the Active Release Technique...
by Dr. Veronica Jow | Oct 17, 2023 | Conditions, Featured Conditions, Sports Medicine, Treatments
Modern lifestyles have increased sedentary activities, from prolonged computer usage to binge-watching our favorite shows. This has led to an increase in posture-related issues and spinal misalignments, which can trigger a number of health complications. Fortunately,...
