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Gait Dysfunction Signs And Symptoms, Causes And Treatment

Gait Dysfunction Signs And Symptoms, Causes And Treatment

by Dr. Veronica Jow | Dec 28, 2022 | Conditions, Corporate Wellness, Featured Conditions, Sports Injuries

The term “gait” refers to a series of coordinated and balanced movements that allow you to walk and run properly. It is a complex process that your central nervous system controls to maintain proper balance and posture. Gait dysfunction is a condition that...
What You Need To Know About Plantar Fasciitis

What You Need To Know About Plantar Fasciitis

by Dr. Veronica Jow | Sep 28, 2022 | Conditions, Corporate Wellness, Featured Conditions, Sports Injuries, Treatments

Do you experience heel pain every time you stand up or walk? You might be surprised to learn how prevalent that is among people of all ages. Plantar fasciitis is an injury that affects daily life quite significantly. Treat the pain right away to speed up the healing...
Everything You’re Doing Wrong to Recover from Exercise and How to Fix It

Everything You’re Doing Wrong to Recover from Exercise and How to Fix It

by Dr. Veronica Jow | Jun 20, 2022 | Sports Medicine

There’s a lot of information out there about recovery strategies after exercise, and a lot of differing opinions from experts and amateurs alike on how to go about doing it. In this article, our sports medicine team will clear the air on some continued misconceptions...
Training Tips for Becoming a Successful Master’s Athlete

Training Tips for Becoming a Successful Master’s Athlete

by Dr. Veronica Jow | Mar 31, 2021 | Sports Medicine

While we can’t control aging, we can affect the body we have with each passing year. There are many physical changes attributed to the aging process, including declining muscle mass, stiffening arteries, decreased heart output, and less efficient use of oxygen....
Understanding Neck Pain

Understanding Neck Pain

by Dr. Veronica Jow | Oct 27, 2020 | Featured Conditions, Sports Medicine

Understanding Neck Pain  Have you ever woken up with a crick in your neck? Do you carry around tension in your shoulders all day that creates pain in your neck? Neck pain is one of the most common complaints among adults. Up to 10% of the population has neck pain at...
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