by Dr. Veronica Jow | Oct 7, 2026 | Physical Therapy, Shockwave Therapy, Sports Injuries
Key Takeaways Strained achilles treatment should move from reducing irritating load toward progressive calf strengthening and eventually full return to running or sport. Rest alone may calm symptoms but does not rebuild the tendon capacity needed for long-term...
by Dr. Veronica Jow | Sep 29, 2026 | Gait Analysis, Physical Therapy, Sports Injuries
Key Takeaways Runners physical therapy should address more than pain by looking at strength, gait, mobility, training load, and the runner’s specific goals. Gait analysis can provide useful information about running mechanics, but it works best when combined...
by Dr. Veronica Jow | Sep 29, 2026 | Physical Therapy, Sports Injuries, Sports Medicine
Key Takeaways A foot soft tissue injury may involve ligaments, tendons, muscles, or fascia, and identifying the specific structure helps guide treatment. Early recovery often involves protection and symptom control, but long-term healing requires progressive movement,...
by Dr. Veronica Jow | Sep 16, 2026 | Athletic Training, Avid Performance Club, Gait Analysis
Key Takeaways Avid Athlete Studio combines a boutique gym environment with access to sports medicine, physical therapy, gait analysis, recovery services, and performance resources.The studio helps bridge the gap between rehabilitation and independent training, making...
by Dr. Veronica Jow | Sep 16, 2026 | Platelet-Rich Plasma, Regenerative Medicine
Key Takeaways PRP therapy uses a concentrated portion of a patient’s own blood with the goal of supporting tissue repair in selected sports injuries and musculoskeletal conditions.PRP is not an instant cure. Improvement, when it occurs, typically develops over...
