by Dr. Veronica Jow | Oct 25, 2023 | Athletic Training, Treatments
In an age where we are constantly on the move and pushing our bodies to their limits, it is essential to prioritize our health and well-being. One increasingly popular method that is gaining attention in the fitness and health community is the Active Release Technique...
by Dr. Veronica Jow | Oct 2, 2023 | Athletic Training
Step into any gym, and you’ll often find many fitness enthusiasts, from the diligent daily walker to the passionate marathon runner, each focused on their own routines. But, a staggering statistic doesn’t get the limelight it deserves: athletes who engage in...
